I am a fan of theirs on facebook, and I get their weekly or so emails. Every few months they run a 21 day kick start program to become a vegan. If you sign up for the emails, each day you will get a little tip, recipe, meal plan etc, to help you in your quest to become a vegan. This is also a great website for referencing---Especially since I think that most of health comes thru diet.
Thomas Edison 1902--"The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease."
"Nothing will benefit human health and increase the chances for survival of life on earth as much as the evolution to a vegetarian diet." —Albert Einstein
Visit www.pcrm.org!!!
This is the link for the vegetarian starter kit--http://pcrm.org/health/veginfo/vsk/index.html
After a lot of thought, I think that if you are only going to do one thing to help the planet, the one thing that you can change and have the greatest impact is to stop eating meat all together...Driving an SUV pollutes TONS less each year than eating meat. Recycling takes a lot of energy! STOP EATING CARCASSES! It will make you healthier and the planet healthier.---Or hunt...At least the karma from that animal won't be nearly as bad... :)
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